As promised in my last article; How Being A Perfectionist Can Hinder Your Business & Life, I will be telling you the Strategies for Coping with Perfectionism. These come from the book “When Perfect Isn’t Good Enough” written by .
In this book, you discover – the root cause of your perfectionism, explore the impact of perfectionism on your life, and find new, proven-effective coping skills to help you overcome your anxiety about making mistakes.
Also includes tips for dealing with other perfectionists and discussions about how perfectionism is linked to worry, depression, anger, social anxiety, and body image. Read more